The Genesis Zone with Dr Brian Brown

4 Ways to Reduce High Inflammation and Stress

March 17, 2022 Dr. Brian G Brown Season 2 Episode 67
The Genesis Zone with Dr Brian Brown
4 Ways to Reduce High Inflammation and Stress
Show Notes

💥INFLAMED OR STRESSED TO THE MAX? In today’s show, I’ll share four ways I’ve found that tackle both of these issues… and I’ll also share some recent research around the link between stress and inflammation.

💨Highlights💨🌟
5:50    Conditions that have a correlation to stress
6:26    Common denominator for issues like depression?
7:03    Are you suffering with Highly inflammatory reactivity?
7:58    Stress linked to Depression, but what's the cause?
10:16  Lower your stress and inflammation in 3 minutes doing this simple thing

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❤https://DrBrianGBrown.com and click on Book a Complimentary Consultation.
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đź“Śhttps://drbriangbrown.com/genehack/bootcamp

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@drBrianGBrown